Join Gail Holland as she leads you in the Nordic walking technique on Groton's local trails, April 9, 23, and 30, and May 7, 14, and 21, 9:30-10:30! This fun walking technique, which originated in Norway and has gained popularity across Europe, boosts cardio and gives you a full-body strength workout. The use of adjustable […]
Join Gail Holland as she leads you in the Nordic walking technique on Groton's local trails, April 9, 23, and 30, and May 7, 14, and 21, 9:30-10:30! This fun walking technique, which originated in Norway and has gained popularity across Europe, boosts cardio and gives you a full-body strength workout. The use of adjustable […]
Join Gail Holland as she leads you in the Nordic walking technique on Groton's local trails, April 9, 23, and 30, and May 7, 14, and 21, 9:30-10:30! This fun walking technique, which originated in Norway and has gained popularity across Europe, boosts cardio and gives you a full-body strength workout. The use of adjustable […]
Join Gail Holland as she leads you in the Nordic walking technique on Groton's local trails, April 9, 23, and 30, and May 7, 14, and 21, 9:30-10:30! This fun walking technique, which originated in Norway and has gained popularity across Europe, boosts cardio and gives you a full-body strength workout. The use of adjustable […]
Join Gail Holland as she leads you in the Nordic walking technique on Groton's local trails, April 9, 23, and 30, and May 7, 14, and 21, 9:30-10:30! This fun walking technique, which originated in Norway and has gained popularity across Europe, boosts cardio and gives you a full-body strength workout. The use of adjustable […]
Join Gail Holland as she leads you in the Nordic walking technique on Groton's local trails, April 9, 23, and 30, and May 7, 14, and 21, 9:30-10:30! This fun walking technique, which originated in Norway and has gained popularity across Europe, boosts cardio and gives you a full-body strength workout. The use of adjustable […]