Experience sound healing--"bathing" in sounds and vibrations produced by different instruments--at the New England Botanic Garden in Boylston on January 17 from 9:00 to 10:00am. Brandy Lefsyk brings her knowledge as a reiki energy healer and a yoga and meditation teacher to the garden. Her specialization in sound baths will help you reduce stress and […]
Feel good in your body this coming year with Yoga for the New Year at New England Botanic Garden, January 20, 9:00-11:00am. Mindfully move your body in gentle yoga poses and practice various methods of meditation and breathing techniques with instructor Linda Snay, E-RYT (designation earned in 2018). Release tension, relieve stress, and feel good […]
Take time to do yin yoga at the New England Botanic Garden on January 27 from 9:30 to 10:45am. Yin yoga is a style of yoga where postures are held for a longer period of time. The class will cover reducing physical tension in the body, “work out” the connective tissue, alleviate stress, build emotional […]
Uplift your morning with yoga for an open heart at the New England Botanic Garden on February 3 from 9:00 to 10:15am. Participants need a yoga mat, blocks, and any tools they wish. Instructor Emma Bartolini is a CYT 200 HR Yoga Teacher/ Gentle Vinyasa Flow, Restorative Yoga, Chair Yoga and Certified Children's Yoga Teacher. […]
Boost your home's beautiful biodiversity with this beginner Meadow Making seminar at New England Botanic Garden, February 7 from 7:00-8:30pm! Embracing meadow-style plantings of native grasses and wild flowers is not only vital in our fight to halt local biodiversity loss, it also looks great! Join landscape designer and author Owen Wormser as he walks […]
During the New England Botanic Garden's annual orchid exhibition, take a tour of the flowers on Wednesdays from 9:00 to 10:00am. Take an early morning walk and talk through Patterns in Bloom: an Orchid Exhibition. Immerse yourself in the intricately arranged patterns of orchids and Molly Gambardella's imaginative sculpture work before the garden opens to […]
