Feel good in your body this coming year with Yoga for the New Year at New England Botanic Garden, January 20, 9:00-11:00am. Mindfully move your body in gentle yoga poses and practice various methods of meditation and breathing techniques with instructor Linda Snay, E-RYT (designation earned in 2018). Release tension, relieve stress, and feel good […]
Take time to do yin yoga at the New England Botanic Garden on January 27 from 9:30 to 10:45am. Yin yoga is a style of yoga where postures are held for a longer period of time. The class will cover reducing physical tension in the body, “work out” the connective tissue, alleviate stress, build emotional […]
Compete against people from other gyms at the CrossFit in Gardner on February 3 from 8:00am to 4:00pm. Teams of two will complete four workouts. There is a nationwide leaderboard. Registration closes on January 21. Tickets are $180 per team. Division Lineup Male Teams of 2 RX Scaled Masters 40+ Female Teams of 2 RX […]
Uplift your morning with yoga for an open heart at the New England Botanic Garden on February 3 from 9:00 to 10:15am. Participants need a yoga mat, blocks, and any tools they wish. Instructor Emma Bartolini is a CYT 200 HR Yoga Teacher/ Gentle Vinyasa Flow, Restorative Yoga, Chair Yoga and Certified Children's Yoga Teacher. […]
Beautiful Saima Park in Fitchburg welcomes people to cross country ski, snowshoe, or hike their trails on February 3, 10, and 17 from 10:00am to 3:00pm. Explore the beautiful trails that the Finnish Ski Club has been using for decades. Travel the same paths legendary Saima Park skier Eric Ahti crossed. Don't worry about any […]
Calling all young explorers! Come explore the Fruitlands Museum trails on this guided Night Hike, February 3, 5:00-6:30pm! This guided hike led by local naturalist and educator Laurie Nehring beneath the full moon will test your night vision, and teach you about the local nocturnal wildlife that calls the Fruitlands Museum grounds home. The hike […]
Autism-Friendly Open Swim at Wendell P. Clark Memorial YMCA Sunday, February 11 2:00-3:30pm. This event is sponsored by the Beals Memorial Library in Winchendon and the See Beyond the Spectrum Initiative. Individuals who are neurodivergent, on the autism spectrum, or have other special needs and their families are welcome to join us for an afternoon […]
Come for a Moonlight Winter Walk at Wachusett Meadow Wildlife Sanctuary on February 23 from 6:30pm - 8:30pm. Hiking by moonlight connects you to the landscape in an entirely different way than hiking during the day. We'll explore with our ears as much as our eyes, appreciating the peaceful hush of the winter woods, perhaps […]
Join Gail Holland as she leads you in the Nordic walking technique on Groton's local trails, April 9, 23, and 30, and May 7, 14, and 21, 9:30-10:30! This fun walking technique, which originated in Norway and has gained popularity across Europe, boosts cardio and gives you a full-body strength workout. The use of adjustable […]
Dance your heart out at this combined Salsa Dance class and social party at Mount Wachusett Community College, March 22, 7:00-9:30pm! Instructors Dawn and Mike Ross will lead you through all the basic steps of Salsa (plus some flashy and fun moves) for the first hour and a half. Then you'll perfect and have fun […]
Enjoy stunning views of the setting sun and rising moon on this guided hike for women at Fruitlands Museum, March 23, 6:30-8:00pm. This guided hike will follow easy-to-moderate trails through the historic landscape of Fruitlands lit by the light of the nearly full moon. Pre-registration is required. Parking is included with registration. Registration is $12 […]
Learn about restoring nature’s balance at Dwelly Farm Conservation Area on a guided walk on Saturday, April 6 from 10:00-11:30am. North County Land Trust’s Emily Merlino will lead a guided walk of Dwelly Farm on Barre Road in Templeton with Tom Ashton, forester and member of the Worcester County Conservation District. Attendees will get an […]