Yoga At The Westminster Library

Yoga Flow and Nidra with Jess on Saturdays in Nov from 9:15 – 10:30am at the Forbush Memorial Library in Westminster. 

Join Jess as she learns to become a yoga teacher during her yoga teacher practicum, 10 (1 hour) free yoga classes at Forbush Library. This yoga class is suited best for adults of all ages and levels. Please bring your own yoga mat and a blanket as your body will cool during the Nidra portion of the class. Comfortable clothing with layers is encouraged.