Compete against people from other gyms at the CrossFit in Gardner on February 3 from 8:00am to 4:00pm. Teams of two will complete four workouts. There is a nationwide leaderboard. Registration closes on January 21. Tickets are $180 per team. Division Lineup Male Teams of 2 RX Scaled Masters 40+ Female Teams of 2 RX […]
Join Gail Holland as she leads you in the Nordic walking technique on Groton's local trails, April 9, 23, and 30, and May 7, 14, and 21, 9:30-10:30! This fun walking technique, which originated in Norway and has gained popularity across Europe, boosts cardio and gives you a full-body strength workout. The use of adjustable […]
Join Gail Holland as she leads you in the Nordic walking technique on Groton's local trails, April 9, 23, and 30, and May 7, 14, and 21, 9:30-10:30! This fun walking technique, which originated in Norway and has gained popularity across Europe, boosts cardio and gives you a full-body strength workout. The use of adjustable […]
Join Gail Holland as she leads you in the Nordic walking technique on Groton's local trails, April 9, 23, and 30, and May 7, 14, and 21, 9:30-10:30! This fun walking technique, which originated in Norway and has gained popularity across Europe, boosts cardio and gives you a full-body strength workout. The use of adjustable […]
