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Harvest Your Spirit Yoga Retreat

Revival Wheeler Mansion 75 E Main St, Orange, MA, United States

Harvest the bounty of your spirit at this overnight yoga retreat at the Revival Wheeler Mansion in Orange, October 13 through 15! The itinerary includes daily morning breath work, meditation, and yoga asana practice, as well as outdoor adventures including a sunrise hike, yoga at the summit, and a sunset paddle. There will also be […]

Sound Healing with Julia Nadolny

Sterling Senior Center 36 Muddy Pond Rd, Sterling, MA

Julia Nadolny will play her quartz crystal singing bowls to relax both body and mind at the Sterling Senior Center, November 7, 6:30-7:30pm. Sound healing is an ancient practice that helps to relax your body and your mind. Julia Nadolny, who is certified in energy, will play her quartz crystal singing bowls at the Sterling […]